barre3 - KC | Kids Out and About Kansas City <

barre3 - KC

Address: 
18 West 63rd Street
Kansas City , MO , 64113
Phone: (816) 569-2078
39° 0' 50.9112" N, 94° 35' 20.13" W
Contact name: 
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What our organization offers: 
Subjects / Categories: 
Ages for which our activities are most appropriate: 
You’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts that will leave you feeling balanced in body and empowered from within. barre3 is for everyone. We don’t believe in a one-size-fits-all approach to exercise. Instead, we empower each individual to modify postures and develop body awareness for lasting results. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury. Our workouts are for all fitness levels and are adaptable for any body.

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