KCFC SPRING BREAK CAMP
*The event has already taken place on this date: Tue, 03/16/2021
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
SAMPLE CAMP SCHEDULE
Day #1 Football Skills/Drills
Introductions/Camp expectations
Dynamic Warm-Up
Combine Prep Stations
Football Drills (defensive focus)
Day #2 Football Skills/Drills
Height/Weight/Reach
Dynamic Warm-Up
Combine Testing
Football Drills (offensive focus)
Closing Remarks
Combine Prep Stations Combine Testing Drills
-speed station -20 yard sprint (acceleration)
-agility station -pro agility shuttle (change of direction)
-med ball/plyometric station -vertical jump/broad jump (power)
-speed tech station -med ball throw (strength)
-agility tech station -20 yard weighted sled push (power/speed)
Football Drills (offense) Football Drills (defense)
-Passing -Tackling
-Catching -Pass defense
-Blocking -Run defense/Pursuit angles
-Ball handling/security -Turnover circuit
-Route running -Blocking Avoidance (KO/punt coverage)
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.